January 24, 2012

Food Labeling and TEDx Manhattan: Changing the Way We Eat

This past weekend, TEDx Manhattan hosted a day-long symposium on our food system.  If you’ve been following my twitter feed, you’ll know that I attended a viewing party hosted by Boston University’s Gastronomy program.  The event has given me many things to think about, and much to share with you here on the blog.  Today I want to start with something that I’ve been thinking about for a long time: food labeling.

 

 

Urvashi Rangan is a senior scientist and director of Consumer Reports’ GreenerChoices.org.  Her talk focused on why labels mean close to nothing in the United States, and here are some of the main points that I took away:

To preface, I consider myself an excessive label reader.  I probably spend twice as long in the grocery store as the average person because I’m not only trying to figure out what to buy but also analyzing labels and trying to figure out the marketing tactics behind them.  I am fascinated by labels. And I am constantly confounded by them.

Rangan stated that research shows consumers will pay more for better (i.e. clearer) labeling, but that they are also easily and constantly mislead by the labeling that exists.  Case in point: a consumer’s goal may be to purchase the best quality food that won’t make them sick.  Due to the way labels are promoted, people confuse “natural” and “organic” all the time, and many will even value the term “natural” over “organic.”

Here’s the clincher: the label “natural” has no industry guidelines.  Any company can use the term with whatever intended definition they want.  However, the label “organic” has been defined by the USDA in 600 pages.  So why are we still even paying attention to “natural?”  Because marketing companies have created a value in the term, and we’ve fallen for it because we (understandably) don’t have the resources available to us to know not to.

Rangan also told an example of Creekstone Beef requesting the use of clarifying labeling that was denied by the USDA.  A few years ago, Japan refused to import US beef because it was not being tested for Mad Cow disease.  Creekstone wanted to test its beef and label it tested in order to continue export to Japan.  The USDA refused, saying the test Creekstone wanted to use was not sufficient to determine the presence of the disease.  Guess what?  It is the exact same test the USDA uses to determine the presence of Mad Cow Disease in the US market.

The takeaway here is that we need more clarification, and laws, on labeling our foods.  It should be clear to me what the difference is between a carton of eggs that says “free range” and one that says “cage-free.”  Furthermore, if a carton shows a picture of a hen in a pasture, this should be an accurate visual description of the conditions in which these eggs were laid.

The question I pose today is: aside from paying  a premium for foods labeled “organic” (a term which Rangan says is the most reliable label we have, but which still has its own problems and limitations), what can we consumers do to ensure that we are not being ripped off by labels?

January 18, 2012

Deutschland: Ein Wintermärchen

I’ve finally recovered from jet lag and travel fatigue and caught up with my chores.  Which means that I finally had time to sort through my hundreds of photos from vacation.  And what I found on my memory card only captures one small portion of the time I had in Germany.  What I’m finding is that no travel story or photograph collection can ever tell the full story of a journey.  And I’ve learned that many people don’t want to know about my journey (or at least don’t know what questions to ask to get me talking).  So I’m telling it here, because I have to process it in some way, to understand it and come to terms with it.  It’s not a typical vacation story.  It has all the usual symptoms on the surface, but it was something else.  Something else entirely.

The first thing I did upon landing (after an unnecessarily long trip) was grab a (local German!) beer with my sister and bake a few Christmas cookies.  Afterward, I hopped on a train and headed to Saxony (Sachsen), where I lived for a year teaching English at a Gymnasium (Germany’s version of high school).  A good friend of mine still lives there with her husband, and over the next three days, the three of us went to as many Weihnachtsmärkte.  I am not normally a person who enjoys crowds and festivals, but we always managed to go when there were fewer crowds (i.e. before everyone else got off work), and had drunk enough Glühwein by the time the crowds arrived, that it didn’t matter anymore.  We just soaked in the beauty and spirit along with the cold and crowds.

Walking through my old stomping grounds and catching up with my friend was a wonderful way to start the trip.  Seeing it decorated and lit up for Christmas only made me more nostalgic:  the wooden figurines and glowing stars made in the mountains outside of Dresden; the little huts decorated with pine sprigs and filled to the brim with gifts, foods, and toys; the Sächsisch dialect spoken over steaming cups of Glühwein; the Frauenkirche peeking out from behind the Kulturpalast, a socialist remnant that houses the Dresdener Philharmonie today; and the beautiful museums and School of Visual Art that line the Elbe River, loaded with pleasure boats waiting to take the next group of merry-makers for a ride.

Traveling is a funny thing, and many people have written about it much more eloquently than I can here.  Nevertheless, my thoughts as I wandered the streets of Germany, were that it is at the same time an experience of extreme solitude and extreme connectivity.  My travel was solitary because it seems inconceivable to explain the effects these experiences had upon me, much less have the same experiences as others on the same trip.  Yet it had a sense of connection because it was impossible not to engage with the people, culture, and history of the places visited.  There is so much history that came back to me walking the streets of Dresden, Leipzig, and Hamburg.  History I had learned in what feels like another life, when I poured over German Studies books day in and day out; history I forged with my friends; and the palpable sense of history being made in the moment.

I mentioned to David that I was writing this post (I admit I’ve been writing it for over a week now), and I found it hard to connect my specific thoughts on travel with food, and he looked at me dumbfounded and said, “But you experience travel and memories through food.”

It is true: I rediscovered these histories not by sightseeing, though I did do a bit of that by visiting an amazing museum in Hamburg and attending concerts and even the Stuttgart Opera.  Instead of sightseeing, I engaged with these memories and experiences through Germany’s bakeries, restaurants, food stands, and the dishes I cooked and consumed with friends and family in their homes.  And I came home with my suitcases full of bread, candies, and chocolate (so much so that my family had to bring back things for me in their bags).

I spent my weeks in Germany eating Brezeln every morning, and especially caring for those from my grandparent’s neighborhood bakery (the master baker of which my parents are now good friends with); sharing pho with my mom in the restaurant she enjoyed eating in when she visited her mother in her last years; purchasing a Stollen from the best Stollen bakery in Dresden; cooking the same meal with my friend that we cooked years ago, a traditional Saxon meal of goulash, red cabbage, and Kartoffelknödel; wandering the Isemarkt stalls and having lunch at my favorite vegetarian stand; tasting the samples at the Fruchtgummiladen in Hamburg; taking a family outing to the Swiss grocery chain Migros and stocking up on cheese, pasta and chocolate (all of which the Swiss make the best); sharing homemade meals such as my sister’s Japanese lunch feast, Dad’s Linsen und Spätzle, Mom’s Krautkrapfen, and finally ending the trip by making a five-course New Year’s Eve meal for my family.  Each time I put something in my mouth a flood of memories came back.   In my time in Germany, I was traveling not only to another country, but to other times, places, people, and experiences.  And I had the time of my life.

In between though, I had a constantly nagging feeling in the pit of my stomach.  I still can’t put it into words, and interestingly I think that was the nagging feeling.  The feeling that this trip was beyond words, at once so simple: a vacation in Germany; and at the same time so complex: a returning home, to the past, and to a future that has yet to write itself.

 

December 25, 2011

Merry Christmas!

Weihnachtsmarkt (Christmas Market) in Leipzig

May your celebration be full of love, laughter, delicious drinks, and warmth.

 

Weihnachtsmarkt in Dresden

May you have time to play and enjoy all the little things.

Spitzbuben Christmas Cookies

And may you eat all the cookies you can muster!

I’ll be back in the New Year with more new posts and projects. For now I’m going to go back to hunkering down with my family in our little piece of awesomeness here in Germany.  So many things to be thankful for!

December 14, 2011

You Can’t Get There from Here

 

I have a great travel story to share with you, but it would probably sound like every other travel nightmare.  A last-minute realization that my passport had expired three days before my flight, and a series of delayed flights and trains, left me with a very stressful and unusual route to Tübingen.  After I squared away the passport fiasco, I first flew to Dublin, then to Paris Charles-de-Gaulle.  A not-quick-enough transfer from the airport to the Paris-Est train station left me with an hour and a half wait in Paris (despite the help of an incredibly nice traveling companion and a French stranger who walked me a block in the right direction and spoke to me in French even though it was obvious I was a foreigner – yay!).  As I was running through Paris I had two thoughts: “I’m late, I’m late!” and “I’m in PARIS and it looks like PARIS!!  It’s so beautiful!”

The train trip was just as eventful: a forced transfer due to “technical difficulties” left me on the German/French border in Saarbrücken for another forty-five minutes.  This is where I decided the theme of my trip was that at almost every transfer I was essentially told “You can’t get there from here.”  But I could move forward darnit.  And so it was off to Mannheim, then Stuttgart, and finally Tübingen and a late-night cab ride home.

 

 

Okay so I cheated and actually took this photo this evening, not last night, but that’s pretty much what it looked like.  And I have to say: I’m so happy to be here! After a good night’s sleep, I ran around town this afternoon and Christmas shopped, and window shopped.  The streets are so familiar, and yet they still take my breath away.  This evening my sister Sarah and I made a batch of cookies and drank homemade Glühwein.  Even though it’s far too warm for Glühwein, it tasted mighty fine.

 

 

Glühwein

1 bottle cheap red wine (quality is not important)
1 Tbsp whole cloves
1 slice lemon (or orange)
1 stick cinnamon
ca. 1 cup sugar

Put all the ingredients in a pot and stir to combine the sugar.  Taste to make sure there is enough sugar – it should taste quite sweet, but not cloyingly so.  The amount will depend on how dry your wine is.  Set heat to medium low and steep for ten minutes.  Serve hot.

November 28, 2011

Spritz Cookies

 

Spritz cookies are not something I grew up making.  However, I’ve certainly had them a lot growing up – in plates of cookies given to my family over the holidays and at friends’ houses.  I never thought twice about them – they were simply, tasty, crumbly cookies, sometimes with colored sugar decorations.  I never thought about how they were made, or that I would even ever make them.

And then two years ago, I inherited my grandmother’s cookie press.  I had no idea what to do with it – it came with its original “recipe booklet” which I was more fascinated in as a historical object than as a useful tool to help me learn how to use this thing that came with metal disks shaped like trees, camels, and flowers.  No idea that is until I asked my friends for their favorite cookie recipes, my friend M sent over her family’s spritz cookie recipe.  Suddenly I realized it was time to give this thing a turn (literally).

It wasn’t easy – the dough never stuck to the cookie sheet so I couldn’t actually press things out.  I gave up and did several batches  of cookies as blobs on the sheet.  And then I decided to go on YouTube (yup, it’s become one of my g0-to sources when I don’t know what else to do).  The recipes I was reading said to put the cookies on an ungreased cookie sheet, and the videos all said you “don’t need to grease the pan.” However, I’d been doing what I always do when I bake cookies: even when recipes say to just plop cookies directly on the sheet, I always put down parchment paper.  Well, what the recipes and videos should be saying is not that you don’t need this, but that you shouldn’t do it.  Don’t do it!  Press directly on the cookie sheet.  Only this way will the cookie batter stick to the sheet and come off the press.  There is enough butter that the cookies won’t stick to your cookie sheet.  Also, do not put this dough in the refrigerator – use it at room temperature.

Now, without further ado, here is the recipe my friend shared with me.  She said her mom got it from a traditional American cookbook like Better Homes and Gardens or Betty Crocker, she couldn’t remember where.

Spritz Cookies

1 cup butter or margarine, softened (I used butter)
1/2 cup sugar
2 1/4 cups all-purpose flour
1/2 teaspoon salt
1 egg
1 teaspoon almond extract or vanilla (I used anise)
1. Preheat your oven to 400F.  In a large bowl, with a hand mixer, cream together the butter and sugar until they appear white.  Add the egg and extract and blend in briefly.  Add the flour and salt and continue to mix with the hand mixer until the batter is uniform.

2. If you wish, you can portion out the recipe and add food coloring to different batches.  People often do this to make the green trees.  I didn’t, because I don’t care much for food coloring, but if you do it do it in this step.  Be sure to use the hand mixer and not your fingers, because they will get stained.

3. Put the batter into your cookie press and squeeze onto the (unlined, ungreased!) cookie sheet.  You don’t need to space them too far apart because they will not expand.  Switch out shapes as you like, and decorate with colored sugar or sprinkles if you like.

4. Place the cookie sheet in the oven and bake for 6-9 minutes, until set but not browned.  Cool on the cookie sheet, then transfer to an air-tight container.